The self-improvement path I obsessively traveled became my deepest wound. Find out how my well-intentioned journey transformed into a suffocating trap. The freedom lies where you least expect it.
Self-improvement obsession is harming millions, triggering guilt, isolation, and burnout.
When "fixing yourself" becomes more dangerous than doing nothing, it's time to reconsider. The uncontrolled pursuit of self-help can lead to self-obsession that disconnects us from genuine engagement with life and creates unhealthy dependencies. Many individuals find themselves caught in an endless cycle of fixing perceived flaws while experiencing exhaustion despite making improvements.
